SEO report of vitallifept.com
Vital Life Personal Training – A Four Element Approach to ...
vitallifept.com/
A Four Element Approach to Becoming Your Strongest Version
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : vitallifept.com/
Character length : 16
Title
Vital Life Personal Training – A Four Element Approach to Becoming Your Strongest Version
Description
A Four Element Approach to Becoming Your Strongest Version
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Vital Life Personal Training
description: A Four Element Approach to Becoming Your Strongest Version
url: https://vitallifept.com/
site_name: Vital Life Personal Training
image: https://secure.gravatar.com/blavatar/2c1689b130e244c1b6824792f83b6eb9?s=200&ts=1495493772
image:width: 200
image:height: 200
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://vitallifept.com/robots.txt
https://vitallifept.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Vital Life Personal Training – A Four Element Approach to Becoming Your Strongest Version
Character length : 95
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 95
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 3%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 9 | 4 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> Vital Life Personal Training
- <H4> A Four Element Approach to Becoming Your Strongest Version
- <H2> The Four Elements of Fat Loss!
- <H2> Stress Management 101 (Part 2/3)
- <H2> Quit Highway vs. Discipline Highway (How to Master Motivation and Get The Results You Want)
- <H2> Air Element Training! (Exercising Your Authenticity)
- <H2> Fundamentals Of Nutrition
- <H2> Dealing With Shin Splints (From A Corrective Exercise Specialist)
- <H2> Dealing With Back Pain (From a Corrective Exercise Specialist)
- <H2> Posts navigation
- <H3> Categories
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
Word cloud
- comments8
- air5
- training5
- highway4
- november4
- stress4
- management4
- search4
- fire3
- posts3
- four3
- vital3
- life3
- personal3
- element3
- earth2
- october2
- authenticity2
- dealing2
- fundamentals2
- nutrition2
- september2
- specialist2
- website2
- blog2
- wordpress2
- free2
- create2
- exercise2
- exercising2
- recent2
- corrective2
- results2
- water2
- uncategorized2
- loss2
- fat2
- elements2
- want2
- quit2
- part2
- motivation2
- get2
- how2
- master2
- discipline2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| comments | |||
| air | |||
| training | |||
| highway | |||
| november | |||
| stress |
Two Word cloud
- stress management3
- vital life3
- master motivation2
- discipline highway2
- highway how2
- results you2
Three Word cloud
- stress management 101 part2
- discipline highway how2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://vitallifeptdotcom.files.wordpress.com/.. /12508845_792327824228812_558787259637908...
- https://vitallifeptdotcom.files.wordpress.com/.. /water-drops-hd-pictures1.jpg?w=400&h...
- https://vitallifeptdotcom.files.wordpress.com/.. /screen-shot-2016-11-08-at-5-27-37-am.png...
- https://vitallifeptdotcom.files.wordpress.com/.. /screen-shot-2016-10-02-at-1-03-48-pm.png...
- https://vitallifeptdotcom.files.wordpress.com/.. /screen-shot-2016-09-27-at-1-06-36-pm.png...
- https://vitallifeptdotcom.files.wordpress.com/.. /foto-shin-splints.jpg?w=400&h=200&am...
- https://vitallifeptdotcom.files.wordpress.com/.. /493x335_low_back_pain_overview_slideshow...
- https://vitallifept.com/.. /2c1689b130e244c1b6824792f83b6eb9?s=50&d=...
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
70.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.30
Dale–Chall Readability
7.50
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
1904
Number of words
393
Number of sentences
104
Average words per sentences
4
Number of syllables
617
Syllables in words
599
Average syllables in words
1.57
Number of words in first three syllables
76
Percentage of word / syllables
19.34
Words not in Dale-Chall easy-word list
183
Words not in Spache easy-word list
75
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,493 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=vitallifept.com&id=109056210&t=1495493772&back=https%3A%2F%2Fvitallifept.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 47 different links.
Internal links: 46
External links: 1
Internal links: 46
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Create a free website or blog at WordPress.com. |
Internal links:
Website security
IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Posts navigation, ( 0px from top )
- H2 : Vital Life Personal Training , ( 26px from top )
- H4 : A Four Element Approach to Becoming Your Strongest Version , ( 103px from top )
- H2 : The Four Elements of Fat Loss!, ( 375px from top )
- H2 : Stress Management 101 (Part 2/3), ( 715px from top )
- H2 : Quit Highway vs. Discipline Highway (How to Master Motivation and Get The Results You Want), ( 1015px from top )
- H2 : Air Element Training! (Exercising Your Authenticity), ( 1367px from top )
- H2 : Fundamentals Of Nutrition, ( 1693px from top )
- H2 : Dealing With Shin Splints (From A Corrective Exercise Specialist), ( 1967px from top )
- H2 : Dealing With Back Pain (From a Corrective Exercise Specialist), ( 2293px from top )
- H3 : Categories, ( 2782px from top )
- H3 : Recent Posts, ( 3120px from top )
- H3 : Recent Comments, ( 3524px from top )
- H3 : Archives, ( 3711px from top )
Typos
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